Overcoming shyness and social anxiety [electronic resource] / Ruth Searle.
The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience it. Many of these are ""shy extroverts"" - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. People who are shy are also at increased risk of depression and anxiety...
Record details
- ISBN: 9781848392380 (sound recording : OverDrive Audio Book)
- ISBN: 1848392389 (sound recording : OverDrive Audio Book)
- Publisher: Chichester : Sheldon Press, 2009.
Content descriptions
General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 4:24:42. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Participant or Performer Note: | Read by Bob Sinfield. |
System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (WMA file size: 63401 KB; MP3 file size: 124242 KB). Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Bashfulness. Bashfulness > Social aspects. Social phobia. Social phobia > Treatment. Social interaction. |
Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |