The perfection trap : embracing the power of good enough / Thomas Curran.
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life.
Record details
- ISBN: 9781982149536
- Physical Description: vii, 279 pages : illustrations ; 24 cm
- Edition: First Scribner hardcover edition.
- Publisher: New York : Scribner, 2023.
- Copyright: ©2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 241-266) and index. |
Search for related items by subject
Subject: | Perfectionism (Personality trait) Burn out (Psychology) Self-actualization (Psychology) Mental health. Self-help techniques. |
Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Bowen Island Public Library.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Bowen Island Public Library | 155.232 CUR (Text) | 30947900104684 | Non Fiction | Volume hold | Available | - |