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You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts Cover Image Book Book

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Bornstein, Adam (author.).

Summary: "Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering."--

Record details

  • ISBN: 9780063230576
  • Physical Description: xxvi, 320 pages : illustrations ; 24 cm
    regular print
    print
  • Edition: First edition.
  • Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2023]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Weight loss
Food habits
Diet

Available copies

  • 1 of 1 copy available at Bowen Island Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Bowen Island Public Library 613.25 BOR (Text) 30947900104536 Non Fiction Volume hold Available -
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